As Breeny Lee would put it, know your worth then add tax.
Definitely check out her podcasts or youtube videos, if you have the chance and are willing & wanting to level up completely!
What a beautiful time to know your self-worth eyy?π
What is self-worth?
Self-worth is know yourself inside and out,
Self-worth is having boundaries,
Self-worth is standing your ground,
Self-worth is knowing what you’re capable of.
Because in the end it's you who gets to decide what happens next…
Value, potential, worthiness and strength > Self-worth in 4 words.
Self-worth > YOU,
YOU > Potential, worthy, strength, valued,
I said what I said, I meant what I said & I said what I meant.
This is the 1st step to cultivating value. Once you acknowledge you want better, it’s game over but SHOW TIME!
You want better, and you want more for yourself…. So be it!
I totally get you..
for years I have been blaming, doubting, sabotaging. Not being able to say no, putting pressure on myself, wishing I was more, wishing I had THAT confidence. But once I acknowledged what I wanted for me and I deserved it, I owed it to me. I began to stop all negative talk because I knew I was capable of so much more.
The 2nd step relies on your commitment towards the shift, you’re going to need it to put in the work because it doesn’t all happen overnight. I like to refer to this step as the mental study. Everything in this life is mental, therefore you need to be mentally ready…
But I see you’re ready so let’s check in.
The idea is for you to create your own matrix of self-love, self-worth. Self-love is self-worth, love is you. If I owned a school, self-love would be in the curriculum.
Knowing your worth as a woman
Being a woman is a blessing and a curse. It’s also very dangerous if you don't know your own value. Being a high value woman who knows her self worth is so refreshing. This may look like creating your own natural products at home, whether that being natural hair or skin, batching these to fellow natural sisters and the community.
Lately I have been leaning into my femininity a lot more, I would say I haven't reached full potential yet but the power I've realised it has is incredible. I do continue to lean into an abundance of softness in my life.
Over time women have had so much taken away from confidence, self-worth and self-love. It’s true that we have been gaslighted, enchanted with negative energy to the point where we put ourselves, gifts down and have doubts within ourselves.
We are in such a spiritual decline we are taught to hate ourselves and our indifferences, this is the true crisis.
As women, we are sacred, we are the first. It is important that we know how to assert ourselves truly and gracefully, meaning it is crucial we know our value, above everything else! Simultaneously, we have to reclaim those gifts or reopen them, know your divine feminine power and blossom.
Once you do start to build your matrix of self-worth, you will know your value.
Once you find out who you are, that gives you another level of confidence & peace of mind.
Activities | Self-help.
By doing these exercises daily, you can find yourself closer to your being, fixing self-worth issues.
Write down 2-3 things you hold gratitude the most for.
Do this daily as it will humble you, help you get in touch with yourself deeply.
Write down your talents.
Writing down your talents highlights your priorities. In addition, it helps development towards those talents.
What puts me in a bad mood?
Very important, understanding your triggers is most valuable because when you can identify and understand them, it will bring you peace.
If you were invisible, what things would you do? What excites you?
By doing this visualisation task, it will help you understand what aspects of your life you believe are the most important.
Six months from now, if you stick to your goal? How would your life be different?
By doing this you are putting yourself as a priority. This helps identify what truly matters to you.
Financially, what kinds of changes could you make to feel more confident financially?
Finances are very important to consider, money acts as a safety net in most cases, prioritising needs over wants, sustainability.
What habits, if any, do you need to change in order to improve your happiness and confidence this year?
By identifying your behaviour, habits it is easier to find solutions and move forward and find out what does and doesn't work for you.
Now, do not be in a hurry to get this done, it will definitely take time.
Final thoughts
When you decide who you are, it is also deciding who you will never turn back to again! Self-worth is an inside job and that takes plenty of dedication. I don’t want you to suffer any longer, you are enough, you are worthy.
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